Run2PEAK Running Training Plans 2.1
Free Version
Publisher Description
2PEAK Dynamic Running training programs build strength and aerobic fitness so you'll be ready for your next event/race, whether it's a 5k, 10k, Half Marathon, or full Marathon Job? Family? Studies? If you are not a professional runner, you don t have the time to invest in high-volume training nor the time for the equivalent recovery needed. Get maximum fitness and performance in the minimum time, with plans that fit your time budget and prevent you from getting overtrained or injured. Our running plans are DYNAMIC (they adjust instantly to your schedule changes) and ADAPTIVE (they adapt to deviations from your plan) just like a real coach would follow you on daily basis (but 2PEAK is more precise!). TAKING YOUR TRAINING TO THE NEXT LEVEL Use heart rate, pace/speed or even running power to monitor your training intensity and performance. You will see your progress, get fitter, run faster and go further. - 5k Training plan - 10k training plan - half marathon or marathon we have a specific plan for each of your goals OPTIMIZE TRAINING LOAD In order to improve your form you have to train hard so that your body is forced to adapt (it will improve). But you cannot train too hard because this will weaken your body instead. 2PEAK recalculates constantly the precise training load that you require as well as the equivalent recovery needed so you do adapt. Train smarter, run better with 2PEAK's adaptive running plans. Explore our running training plans for 5k, 10k, 15k, 10 mile, 5 mile, Half Marathon and Marathon distances. More on www.2PEAK.com
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Run2PEAK Running Training Plans
Run2PEAK Running Training Plans is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Run2PEAK Running Training Plans is 2PEAK AG. The latest version released by its developer is 2.1.
To install Run2PEAK Running Training Plans on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-11-17 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Run2PEAK Running Training Plans as malware if the download link is broken.
How to install Run2PEAK Running Training Plans on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Run2PEAK Running Training Plans is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Run2PEAK Running Training Plans is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
